how to exit your LAZY GIRL era | 5 realistic tips to be PRODUCTIVE now
how to exit your LAZY GIRL era | 5 realistic tips to be PRODUCTIVE nowDescription
Let's get real... I have been seeing "lazy girl era" go around on the internet a lot. As a 6x credentialed life coach I decided to give my opinion & advice :)
1. CHANGE YOUR WORDS: your words hold frequency
2. SUNLIGHT: Regulates Circadian Rhythm, Hormone Control
3. MAKE YOUR BED: the real reason why everyone tells you to do this!
4. MOVEMENT: making it a lifestyle
5. LOWER YOUR CORTISOL LEVELS: eft tapping & signs you might have high stress levels
Get my FREE EFT Tapping video here
Interested in working with Jessica?
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222 Affirmation E-Book (freebie!): I want mine!
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